Andy Street 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 108 |
April 16, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 774 | 58 | 21 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 22 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 21 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 22 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 20 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 20 |
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Workout Graph
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