Andy Street 2x5000m/2:00r row
10,000m
Meters
42:49.6
Time
2:08.4
Pace
618
Calories
Rest Distance | 40m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,040m |
Overall Time | 46:49.6 |
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 21 |
Stroke Count | 897 |
Drag Factor | 108 |
April 17, 2018 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.6 | 10,000m | 2:08.4 | 165 | 867 | 21 | |
21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 21 | |
21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 21 | |
r40m |
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Workout Graph
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