Andy Street 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 107 |
April 18, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 615 | 25 | 19 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 18 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 21 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 19 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 19 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 19 |
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Workout Graph
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