Andy Street 5x1500m/5:00r row
7,500m
Meters
28:39.6
Time
1:54.6
Pace
521
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,586m |
| Overall Time | 53:39.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 107 |
April 18, 2018 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.6 | 7,500m | 1:54.6 | 232 | 1099 | 25 | |
| 5:44.3 | 1,500m | 1:54.7 | 232 | 1096 | 25 | |
| 5:44.1 | 1,500m | 1:54.7 | 232 | 1098 | 25 | |
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 25 | |
| 5:44.1 | 1,500m | 1:54.7 | 232 | 1098 | 25 | |
| 5:42.9 | 1,500m | 1:54.3 | 234 | 1106 | 25 | |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.