Andy Street 5000m row
5,000
Meters
22:22.6
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 109 |
April 19, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,000 | 2:14.2 | 145 | 791 | 295 | 20 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 57 | 20 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 787 | 59 | 20 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 20 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 20 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 824 | 60 | 20 |
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Workout Graph
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