Andy Street 5000m row
5,000m
Meters
21:40.2
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 104 |
April 24, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 20 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 20 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 20 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 20 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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