Andy Street 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 21 |
Drag Factor | 105 |
April 25, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 |
0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 |
0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 |
0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 21 |