Andy Street 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
April 25, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 802 | 59 | 21 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 22 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 21 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 23 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 22 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 21 |