Andy Street 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 105 |
May 02, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 611 | 25 | 16 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 16 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 17 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 17 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 15 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 17 |
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Workout Graph
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