Andy Street 8000m row
8,000
Meters
34:13.5
Time
2:08.3
Pace
494
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 713 |
| Drag Factor | 106 |
May 10, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.5 | 8,000 | 2:08.3 | 166 | 869 | 494 | 21 |
| 6:56.9 | 1,600 | 2:10.2 | 158 | 844 | 97 | 21 |
| 6:53.5 | 3,200 | 2:09.2 | 162 | 858 | 99 | 20 |
| 6:50.0 | 4,800 | 2:08.1 | 166 | 872 | 99 | 21 |
| 6:48.4 | 6,400 | 2:07.6 | 168 | 879 | 99 | 21 |
| 6:44.7 | 8,000 | 2:06.4 | 173 | 895 | 100 | 21 |
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Workout Graph
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