Andy Street 4x2000m/5:00r row
8,000m
Meters
30:22.8
Time
1:53.9
Pace
561
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 50:22.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 103 |
May 23, 2018 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.8 | 8,000m | 1:53.9 | 237 | 1114 | 25 | |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 25 | |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 25 | |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 25 | |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 25 | |
| r62m |
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Workout Graph
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