Andy Street 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
307
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 22 |
Stroke Count | 469 |
Drag Factor | 103 |
May 24, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 22 |
4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 |
4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 22 |
4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 22 |
4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 |
4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 22 |
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Workout Graph
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