Andy Street 5000m row
5,000m
Meters
22:10.3
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 101 |
May 31, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,000m | 2:13.0 | 149 | 811 | 20 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 20 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 20 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 20 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 20 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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