Andy Street 5x1500m/5:00r row
7,500m
Meters
28:29.5
Time
1:53.9
Pace
525
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,588m |
| Overall Time | 53:29.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 102 |
June 06, 2018 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.5 | 7,500m | 1:53.9 | 236 | 1113 | 25 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | |
| 5:42.1 | 1,500m | 1:54.0 | 236 | 1112 | 25 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | |
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 25 | |
| r88m |
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Workout Graph
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