Andy Street 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 103 |
June 15, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 24 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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