Andy Street 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 103 |
June 18, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 728 | 27 | 21 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 20 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 20 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 18 |
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Workout Graph
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