Andy Street 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 21 |
Stroke Count | 46 |
Drag Factor | 103 |
June 18, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.5 | 500m | 2:13.5 | 147 | 806 | 21 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 20 |
0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 |
0:26.6 | 500m | 2:13.0 | 149 | 812 | 18 |
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Workout Graph
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