Andy Street 9000m row
9,000m
Meters
38:24.0
Time
2:08.0
Pace
557
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 103 |
June 19, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.0 | 9,000m | 2:08.0 | 167 | 874 | 21 |
| 7:52.1 | 1,800m | 2:11.1 | 155 | 834 | 21 |
| 7:43.5 | 3,600m | 2:08.7 | 164 | 864 | 21 |
| 7:42.0 | 5,400m | 2:08.3 | 166 | 869 | 21 |
| 7:37.6 | 7,200m | 2:07.1 | 170 | 886 | 21 |
| 7:28.9 | 9,000m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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