Andy Street 2x5000m/3:00r row
10,000m
Meters
42:58.1
Time
2:08.9
Pace
616
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 48:58.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 103 |
June 26, 2018 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.1 | 10,000m | 2:08.9 | 163 | 862 | 21 | |
| 21:42.5 | 5,000m | 2:10.2 | 158 | 845 | 21 | |
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 21 | |
| r39m |
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Workout Graph
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