Andy Street 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 101 |
June 30, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 56 | 21 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 11 | 22 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 22 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 21 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 20 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 20 |
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Workout Graph
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