Andy Street 2x2000m/5:00r row
4,000m
Meters
15:55.4
Time
1:59.4
Pace
270
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 25:55.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 101 |
July 04, 2018 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.4 | 4,000m | 1:59.4 | 205 | 1007 | 25 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 24 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 25 | |
| r33m |
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Workout Graph
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