Andy Street 2x2000m/5:00r row
4,000m
Meters
15:18.1
Time
1:54.7
Pace
285
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,391m |
| Overall Time | 25:18.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 101 |
July 04, 2018 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 4,000m | 1:54.7 | 232 | 1096 | 25 | |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 26 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 24 | |
| r391m |
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Workout Graph
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