Andy Street 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
July 05, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 19 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 19 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 19 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 19 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 19 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 22 |