Andy Street 1000m row
1,000
Meters
5:00.7
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
July 05, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000 | 2:30.3 | 103 | 646 | 54 | 19 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 19 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 19 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 19 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 19 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 22 |