Andy Street 5000m row
5,000m
Meters
19:34.8
Time
1:57.4
Pace
337
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 24 |
Stroke Count | 477 |
Drag Factor | 102 |
July 06, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:34.8 | 5,000m | 1:57.4 | 216 | 1042 | 24 |
3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 |
3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 24 |
3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 24 |
3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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