Andy Street 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 102 |
July 09, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 776 | 58 | 21 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 19 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 21 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 21 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 21 |
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Workout Graph
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