Andy Street 5000m row
5,000
Meters
21:27.8
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 103 |
July 10, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000 | 2:08.7 | 164 | 858 | 307 | 22 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 60 | 22 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 22 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 22 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 22 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 22 |
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Workout Graph
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