Andy Street 500m row
500m
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 20 |
Stroke Count | 49 |
Drag Factor | 103 |
July 11, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.3 | 500m | 2:25.3 | 114 | 692 | 20 |
0:30.8 | 100m | 2:34.0 | 96 | 629 | 21 |
0:28.9 | 200m | 2:24.5 | 116 | 699 | 21 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 19 |
0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
0:28.4 | 500m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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