Andy Street 29:59 row
7,220
Meters
29:59.0
Time
2:04.5
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
August 10, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.0 | 7,220 | 2:04.5 | 181 | 922 | 461 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 22 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 22 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
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Workout Graph
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