Andy Street 5000m row
5,000m
Meters
21:05.4
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
August 14, 2018 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 5,000m | 2:06.5 | 173 | 894 | 21 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 21 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 21 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 21 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 20 |
| 2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 21 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 21 |
| 2:04.8 | 4,500m | 2:04.8 | 180 | 919 | 21 |
| 2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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