Andy Street 1000m row
1,000m
Meters
4:15.0
Time
2:07.5
Pace
62
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
August 15, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 | 118 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 22 | 107 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 | 119 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 22 | 128 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 23 | 125 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 139 |
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Workout Graph
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