Andy Street 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
26
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
August 15, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 17 | 118 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 18 | 114 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 16 | 121 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 17 | 117 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 18 | 126 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 17 | 122 |
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Workout Graph
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