Andy Street 8000m row
8,000
Meters
34:39.1
Time
2:09.9
Pace
490
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 110 |
August 21, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:39.1 | 8,000 | 2:09.9 | 160 | 848 | 490 | 21 | 138 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 59 | 21 | 127 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 60 | 21 | 131 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 60 | 21 | 132 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 61 | 21 | 137 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 61 | 21 | 138 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 870 | 62 | 22 | 142 |
| 4:15.7 | 7,000 | 2:07.8 | 167 | 876 | 62 | 21 | 143 |
| 4:04.4 | 8,000 | 2:02.2 | 192 | 960 | 65 | 22 | 158 |
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Workout Graph
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