Andy Street 4x2000m/5:00r row
8,000m
Meters
30:08.9
Time
1:53.0
Pace
568
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 50:08.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 109 |
August 22, 2018 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 8,000m | 1:53.0 | 242 | 1133 | 25 | |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 25 | |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 25 | |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 25 | |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 25 | |
| r61m |
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Workout Graph
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