Andy Street 8000m row
8,000
Meters
34:46.5
Time
2:10.4
Pace
486
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 110 |
August 25, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.5 | 8,000 | 2:10.4 | 158 | 838 | 486 | 21 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 57 | 21 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 787 | 59 | 20 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 820 | 60 | 21 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 21 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 20 |
| 4:17.4 | 6,000 | 2:08.7 | 164 | 853 | 61 | 21 |
| 4:13.8 | 7,000 | 2:06.9 | 171 | 879 | 62 | 21 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 955 | 65 | 22 |
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Workout Graph
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