Andy Street 12000m row
12,000m
Meters
52:23.9
Time
2:10.9
Pace
729
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 110 |
September 07, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.9 | 12,000m | 2:10.9 | 156 | 835 | 21 |
| 10:47.1 | 2,400m | 2:14.8 | 143 | 791 | 21 |
| 10:30.4 | 4,800m | 2:11.3 | 155 | 831 | 21 |
| 10:28.5 | 7,200m | 2:10.9 | 156 | 836 | 21 |
| 10:22.8 | 9,600m | 2:09.7 | 160 | 851 | 21 |
| 10:15.0 | 12,000m | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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