Andy Street 9000m row
9,000m
Meters
39:16.9
Time
2:10.9
Pace
546
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 109 |
September 08, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.9 | 9,000m | 2:10.9 | 156 | 836 | 21 |
| 8:11.3 | 1,800m | 2:16.4 | 138 | 773 | 21 |
| 7:54.6 | 3,600m | 2:11.8 | 153 | 825 | 21 |
| 7:49.3 | 5,400m | 2:10.3 | 158 | 843 | 21 |
| 7:46.4 | 7,200m | 2:09.5 | 161 | 853 | 21 |
| 7:35.4 | 9,000m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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