Andy Street 5000m row
5,000m
Meters
21:48.2
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 109 |
September 21, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 21 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 21 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 21 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 21 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 21 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 22 |
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Workout Graph
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