Andy Street 5000m row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 110 |
September 26, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 20 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 20 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 20 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 19 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 20 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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