Andy Street 5000m row
5,000
Meters
21:38.8
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 111 |
October 02, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,000 | 2:09.8 | 160 | 848 | 306 | 22 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 752 | 58 | 22 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 814 | 60 | 22 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 22 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 875 | 62 | 22 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 968 | 65 | 23 |
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Workout Graph
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