Andy Street 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 110 |
October 05, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 22 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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