Andy Street 500m row

500m

Meters

2:27.8

Time

2:27.8

Pace

25

Calories

Average Watts108
Calories Per Hour673
Stroke Rate20
Stroke Count50
Drag Factor111

October 06, 2018 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.8 500m 2:27.8 108 673 20
0:33.1 100m 2:45.5 77 565 22
0:28.9 200m 2:24.5 116 699 19
0:28.6 300m 2:23.0 120 711 21
0:28.7 400m 2:23.5 118 707 21
0:28.5 500m 2:22.5 121 716 19

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Workout Graph

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