Andy Street 500m row

500m

Meters

2:34.5

Time

2:34.5

Pace

25

Calories

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count51
Drag Factor110

October 08, 2018 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 500m 2:34.5 95 626 20
0:35.9 100m 2:59.5 61 508 20
0:31.0 200m 2:35.0 94 623 19
0:29.4 300m 2:27.0 110 679 20
0:29.0 400m 2:25.0 115 695 21
0:29.2 500m 2:26.0 112 687 18

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Workout Graph

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