Andy Street 8000m row
8,000
Meters
35:26.1
Time
2:12.8
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 107 |
October 12, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:26.1 | 8,000 | 2:12.8 | 149 | 809 | 478 | 22 |
| 7:30.7 | 1,600 | 2:20.8 | 125 | 726 | 91 | 21 |
| 7:05.7 | 3,200 | 2:13.0 | 149 | 803 | 95 | 22 |
| 7:04.1 | 4,800 | 2:12.5 | 150 | 814 | 96 | 21 |
| 7:01.0 | 6,400 | 2:11.5 | 154 | 820 | 96 | 22 |
| 6:44.6 | 8,000 | 2:06.4 | 173 | 889 | 100 | 23 |
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Workout Graph
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