Andy Street 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
October 12, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 20 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 20 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 20 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 20 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 21 |