Andy Street 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 110 |
October 31, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 563 | 25 | 20 |
| 0:38.3 | 100 | 3:11.5 | 50 | 469 | 5 | 20 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 19 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 19 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 21 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 19 |
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Workout Graph
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