Andy Street 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 109 |
November 14, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 20 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 20 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 19 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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