Andy Street 5000m row
5,000
Meters
22:22.7
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 111 |
November 21, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000 | 2:14.2 | 145 | 796 | 297 | 22 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 22 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 766 | 58 | 22 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 795 | 59 | 22 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 837 | 61 | 22 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 23 |
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Workout Graph
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