Andy Street 8000m row
8,000m
Meters
34:39.3
Time
2:09.9
Pace
491
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 111 |
November 24, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.3 | 8,000m | 2:09.9 | 159 | 848 | 22 |
| 7:14.3 | 1,600m | 2:15.7 | 140 | 781 | 22 |
| 6:59.2 | 3,200m | 2:11.0 | 156 | 835 | 22 |
| 6:50.5 | 4,800m | 2:08.2 | 166 | 870 | 22 |
| 6:48.9 | 6,400m | 2:07.7 | 168 | 877 | 22 |
| 6:46.5 | 8,000m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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