Andy Street 5000m row
5,000m
Meters
21:10.2
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 111 |
December 04, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 5,000m | 2:07.0 | 171 | 887 | 22 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 22 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 22 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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