Andy Street 8000m row
8,000m
Meters
33:23.5
Time
2:05.2
Pace
509
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 108 |
December 08, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.5 | 8,000m | 2:05.2 | 178 | 913 | 22 |
| 6:58.8 | 1,600m | 2:10.8 | 156 | 837 | 22 |
| 6:48.7 | 3,200m | 2:07.7 | 168 | 878 | 22 |
| 6:43.3 | 4,800m | 2:06.0 | 175 | 901 | 22 |
| 6:35.3 | 6,400m | 2:03.5 | 186 | 938 | 22 |
| 6:17.3 | 8,000m | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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