Andy Street 30:00 row
7,713m
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 111 |
December 12, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,713m | 1:56.6 | 220 | 1058 | 25 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 |
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Workout Graph
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