Andy Street 500m row
500
Meters
2:16.1
Time
2:16.1
Pace
27
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 112 |
December 15, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 500 | 2:16.1 | 139 | 714 | 27 | 23 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 23 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 22 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 25 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.